Description

This month we will have a 5th Tuesday Inspiring Women workout at Arvada Barre. 

Join us for a private Pilates Fusion class created exclusively for the Greater Arvada Chamber. This thoughtfully designed, full-body class blends mat-based Pilates with weights, bands, and premium props to sculpt, strengthen, and support the body.

With a focus on core strength, mobility, posture, and longevity, the movement is intentional and accessible while still delivering a deep, effective workout. Expect functional strength, mindful sequencing, and space to move with purpose. You’ll leave feeling strong, balanced, and re-energized—grounded and ready to step back into your day.