Have you ever walked into a room and felt yourself shrink—your energy dimmed, your voice quieted, your presence unnoticed? Confidence isn’t just about what you say or how you look; it’s about how you carry yourself, channel your energy, and fully inhabit your body.

In this engaging and interactive talk, Emily Wishall will guide you through a powerful, holistic approach to confidence—one that integrates the physical, emotional, and energetic aspects of presence. Through simple yet profound shifts in posture, breath, and awareness, you’ll learn how to command a room, feel at ease in your skin, and step boldly into opportunities—whether in your career, relationships, or daily life.

This is more than a mindset shift—it’s a felt experience that will leave you standing taller, speaking with clarity, and moving through the world with renewed vitality.

 Posture & Presence: The quickest way to shift how you feel and how others perceive you.
 Energetic Confidence: How to take up space without saying a word.
 Breath & Voice Power: Unlock your full presence by regulating your energy and reclaiming your voice.
 Breaking the ‘Invisible Woman’ Pattern: Release the unconscious habits that keep you playing small.

This isn’t just theory—you’ll feel the shift in real-time and leave with practical tools you can apply immediately to show up more confidently in your life and work.